10-minute Chicken

Ingredients:

• 4 chicken pieces
• 3 T soy or Worstescher sauce
• ½ c sliced carrots
• ½ c sliced zucchini
• ½ c sliced onion
• ½ c sliced celery
• Pepper parsley
• Paprika
• Dill
• Oregano or tarragon
• NO SALT
  

Directions:
Debone and skin chicken. Cut in chunks and marinade in soy sauce for a few minutes. Using Teflon pan, add 2 T water and sauté veggies. ???medium. When semi-cooked, turn to high and add chicken chunks (but not sauce) and keep tossing until done. (For 2)